My counselling style is down-to-earth and client centred.

Understanding that no two people are the same, I take the time to create a safe, supportive space where clients feel heard, respected, and empowered. By combining evidence-based approaches with real world insight, I help clients build resilience, improve wellbeing, and move towards a life that feels more balanced and fulfilling.

At the heart of my work is a simple belief: you don’t have to go through difficult times alone, and change is always possible.