Michelle has a genuine passion for supporting individuals and communities through a wide range of challenges. Her key areas of interest include:

Trauma Recovery & Postvention Support – working with individuals and communities impacted by trauma, grief, and suicide loss, helping them process, heal, and rebuild.

Burnout Prevention & Recovery – supporting clients experiencing life and workplace stress, compassion fatigue and emotional exhaustion helping them restore balance and resilience.

Depression & Anxiety - supporting individuals experiencing depression and anxiety with a safe, compassionate space to explore challenges and develop practical coping strategies.

Addictions & Recovery – working with individuals to understand the drivers behind addictive behaviours, supporting them with compassionate, practical strategies for recovery.

Resilience Building – equipping people with practical tools and mindset strategies to not just cope but grow stronger through adversity.

Mindfulness & Stress Management – using mindfulness-based approaches to support emotional regulation, self-awareness, and wellbeing.

Personal Development & Mindset Reframing – guiding clients to challenge limiting beliefs, improve self-worth, and create meaningful, lasting change in their lives.

Relationships & Boundaries – helping individuals strengthen their connection with themselves and others through healthy boundaries, communication, and self-love.

Community Wellbeing & Crisis Response – applying frontline expertise in critical incidents to support individuals, workplaces, and communities during times of acute stress and change.

Alcohol & Other Drugs, Anger Management, Anxiety, Career, Clinical Counsellors, Counselling Supervisor, Depression, Eating Disorder, Life Coaching, Mental Health, Personal Issues, Trauma, Stress Management,